Friday, November 18, 2005

• Open House - Try the Y for free all day.
• 6:15 am: Morning Mix, drop-ins welcome
• 10 am: Silver Sneakers, drop-ins welcome.
• 11:15 am- Guest Speaker, Topic: Stress
• 11 am – 12 pm: Light Refreshments
• 12 am – 1pm YOGA Demo Class: PILATES
• Tours – All day!

FREE MASSAGES 10am -2pm

Bring the whole office!!

COME DURING YOUR LUNCH HOUR